Emily’s journey to become a counsellor began as she experienced the profound impact of compassion and authentic connection in her own life. She then started to explore how our relationships and the context we are in impact how we experience distress, resiliency, and ourselves. She is continuously inspired by people’s capacity to heal despite pain and adversity.

As a graduate student counsellor, Emily practices from a systemic lens and primarily draws from Emotionally Focused Therapy, Internal Family Systems, play therapy, Satir, and embodiment work. This background helps her hold a multifaceted view of what it means to be human, to be whole, and to thrive. Beyond counselling approaches, Emily values shaping sessions to meet each client’s unique goals and needs. She seeks to provide a space where safety and connection can be tangibly felt—making way for meaningful growth and healing.

Emily is inspired by the courage of her clients and feels honoured to walk alongside them on their journey toward change.

Areas of focus:

• Depression and anxiety • Stress • Loneliness • Adolescents and young adults • Families and children

Emily’s journey to become a counsellor began as she experienced the profound impact of compassion... Read More

Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia College of Social Workers and British Columbia Association of Social Workers. He completed a Master of Social work studies at the University of the Fraser Valley in the beautiful city of Abbotsford nestled in the Fraser Valley, BC, where he was born and raised. Devinder has been in the field for over 10 years working with youth/adults, families and relationships. His approach is holistic and a personalized treatment plan designed to improve your quality of life; overcoming the concerns coupled with great self-care moving forward. Devinder is also currently training in Eye Movement Desensitization and Reprocessing (EMDR) to work with complex PTSD concerns and trauma.

Client focus: individuals 13+ (youth) and above; Punjabi and Hindi speaking is available, both online and in-person.

Areas of focus: Depression/Anxiety Addictions Grief/Loss Trauma Emotional Intelligence (Anger management etc.) Mindfulness/Self-care First Nations Health Authority ICBC

Devinder (Dev) Dhaliwal, a Registered Social Worker, in good standing, with the British Columbia ... Read More

Ruby is a Registered Social Worker (RSW) with the BC Association of Social Workers. Ruby completed her Undergraduate Degree in Social Work from the University of the Fraser Valley in Abbotsford, BC and obtained her Masters in Counselling at City University, situated in the heart of downtown Vancouver. Ruby has been in the Social Work field for 10+ years and her focus has included working alongside children, youth and families in diverse settings. Ruby has extensive experience in mental health and crisis intervention and assessments, stabilizing crisis situations, emotion regulation, distress tolerance, interpersonal effectiveness/relationship repair, supporting individuals through life transitions and promoting self-care.

Ruby believes in an integrative approach and meeting her clients where they are at. Approaches are based on the client and their unique needs and strengths. In a client-centred manner, Ruby focuses on what the client needs/wants right now and in the future. Best practice and evidence based strategies are implemented to ensure the client receives the best care. Above all interventions, the counsellor-client connection and trust is imperative and is the foundation of the time spent together.

Some therapeutic interventions Ruby is trained in and/or incorporates into her practice include: Dialectical Behavioural Therapy (DBT), Mindfulness & CBT (MCBT), Trauma Informed, Solution-Focused Therapy, and Interpersonal Therapy (IPT), Play Therapy, Strength-Based and Client-Centred Therapy.

Areas of Focus: Children, Youth, & Young Adults Mental Health (Generalized Anxiety, Panic Disorder, Depression, BPD, Trauma) & Crisis Intervention/Safety Planning Parent support Conflict Resolution Mindfulness

Ruby is a Registered Social Worker (RSW) with the BC Association of Social Workers. Ruby complete... Read More

Kelsey, a Registered Clinical Counsellor (#20286), is fueled by her passion for helping you unlock your potential and live your best life. With her warm and compassionate approach, she believes in the inherent self-worth within us all, nurturing your journey towards positive change.

Kelsey’s approach to counselling is a beautiful blend of empowerment and understanding. She collaborates with you, identifying and magnifying your strengths while providing support in areas where you may be facing challenges. She has a foundation in Person-Centered Theory and uses the proven framework of Dialectical Behaviour Therapy to develop life skills for managing emotions and regaining stability.

With a deep understanding of the neuroscience behind trauma and emotion, Kelsey acknowledges the profound impact of past trauma on mental health. She listens deeply to your unique story and tailors her care to your individual needs, creating a safe, judgment-free space where you can explore your thoughts and emotions without reservation.

If you’ve ever hesitated to seek help, Kelsey is here to reassure you that it’s an act of strength. With her by your side, you’ll bravely tackle challenges and uncover the tools and resources needed for your journey forward.

Whether you aspire to build self-worth, conquer the shadows of trauma, learn to regulate your emotions or enhance your overall mental health and well-being, Kelsey is the counsellor for you. Together, you’ll paint a picture of a happier, more fulfilled future, guided by support and compassion.

Kelsey provides a sliding scale option for those who need financial assistance in order to access counselling services.

Areas of Focus:

• Trauma and Grief
• Emotion Regulation
• Self-Compassion & Self-Worth
• Anxiety & Stress
• Relationships & Communications Skills
• Shame & Guilt
• ADHD & Neurodiversity

Kelsey, a Registered Clinical Counsellor (#20286), is fueled by her passion for helping you unloc... Read More

Nike approaches her role as a graduate Counselling Practicum Student with deep commitment and empathy. Influenced by her coaching experience and diverse global background, Nike has developed a passion for exploring how personal narratives and external influences impact mental health, resilience, and self-perception. Her diverse experiences have also equipped her with skills in navigating life stressors and setting goals for personal success.

As a practicum student, Nike is dedicated to customizing her sessions to align with each client’s unique goals and needs, fostering a safe and supportive environment. She is committed to supporting her clients through their challenges and helping them achieve their personal and professional goals. Continually inspired by their resilience and courage, Nike feels honored to be a part of their transformative journeys.

Areas of Focus include: - Depression and Anxiety - Life Transitions - Stress Management - Perinatal/Motherhood Support - BIPOC Support - Self-Esteem and Body Image Issues - Relationship and Family Counselling - Career Counselling and Life Purpose Exploration - Mindfullness - Goal Setting and Leadership

Nike approaches her role as a graduate Counselling Practicum Student with deep commitment and emp... Read More

Jag is a Registered Clinical Counsellor that specializes in helping young adults and adults navigate a variety of challenges, including anger, relationships, stress, personal growth, career development, and men’s issues. Jag’s approach is experiential, utilizing a more goal-based approach to cultivate new perspectives and behaviours while also adapting the sessions according to the client’s needs. Jag is able to offer counselling in English, French, or Punjabi. He has experience using Person-Centered Therapy, Family Systems Theory, Cognitive-Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT).

Areas of Focus:

• Building goal setting strategies

• Managing stress & anger

• Addressing men’s issues

• Enhancing thinking and problem solving skills

• Engaging in self-exploration for personal growth

• Changing core beliefs

• Understanding and managing emotions

Together, you will create new methods for coping, addressing your needs, and practicing self-care, paving the way for personal growth, healing and thriving in your life. Call today to book an appointment with Jag!

Jag is a Registered Clinical Counsellor that specializes in helping young adults and adults navig... Read More

Navneet is a Registered Clinical Counsellor (RCC) and holds a Master of Counselling Degree (MC) from Gonzaga University. She believes in providing a non-judgmental space, being empathetic, and meeting the client where they are at. She knows counselling can be intimidating and is there to help create a safe environment while exploring any issues. As a counsellor, she has past experience working with individuals who have dealt with eating disorders and body image struggles, and she is passionate about helping those in the community.

Navneet takes on a humanistic approach and enjoys integrating different modalities as needed, which include cognitive behavioural therapy (CBT), mindfulness-based interventions (MBIs), and emotion-focused therapy (EFT). She can also effectively communicate in both English and Punjabi. People are unique, and Navneet believes in catering her counselling skills to the individual through continuous learning and commitment. Since each person has their own journey, she believes in collaborating with her clients to assist them on their self-fulfilling path and supporting them with compassion and authenticity.

Areas of Focus:

• Anxiety & Depression
• Stress Management
• Body Image/Eating Disorders
• Life transitions
• Self-esteem issues

Navneet is a Registered Clinical Counsellor (RCC) and holds a Master of Counselling Degree (MC) f... Read More

Maria just completed her master’s in counselling psychology (MACP) from Yorkville University and is a Registered Clinical Counsellor. Her background is in medicine with a bachelor’s degree in medicine and surgery (MBBS). This experience allowed her to work with the biomedical model and strengthened her belief in the biopsychosocial model. Maria aligns with the humanistic and person-centered approach. She is empathic, compassionate, views clients to be the experts of their lives, and aims to provide a safe and nonjudgmental space for clients. She uses an eclectic approach and incorporates interventions from a range of modalities including cognitive behavioral therapy (CBT), Dialectical behavioral therapy (DBT), motivational interviewing, and solution focused brief therapy (SFBT). She recognizes that each individual is unique and comes to counselling with their own lived experience and therefore strives to formulate treatment plans utilizing interventions that are tailored to meet individual client needs. She is excited to be a part of the coastal clinical counselling team and wishes to work in collaboration with her clients to support and empower them by providing them with the necessary skills.

Areas of focus:

Depression Anxiety Stress management Interpersonal effectiveness Mindfulness and self-compassion Emotional regulation Grief

Maria just completed her master’s in counselling psychology (MACP) from Yorkville University and ... Read More

Rav is a recent Master of Counselling Psychology graduate and a counselling practicum student with OK Clinical Therapy Group. She is committed to supporting individuals and couples in their wellness journey. She honors the importance of creating trust and psychological safety through meaningful therapeutic conversations. Her naturally curious, warm and caring approach enables her to facilitate deep exploration and self-reflection evoking change, while also considering the influence of life experiences and cultural backgrounds.

Rav was born in the UK and immigrated to Canada in 2007 and is familiar with the challenges of moving to a new country and leaving loved ones behind. Rav is aware of the challenges all individuals and families face in maintaining work life balance. Having had her own ‘ups and downs’ in life she values the importance of having a support mechanism through counselling services.   Rav believes everyone should have access to safe counselling and the opportunity to live a happy and fulfilled life.

As a graduate student of Master of Counselling Psychology, and a  Certified Coach, Rav will draw on therapeutic approaches that include, CBT, Narrative Therapy, Solutions Focused Therapy, and Somatic Therapy. Rav is a firm believer that every individual has their own unique inner strengths to help move them forward in their life. In her personal time Rav enjoys going for long walks in nature, dancing and being a fur mama to her fur-boy- Charlie.

Areas of Focus include: - Life Changes - Career Transitions, Job Loss, and Retirement Planning - Stress Management - Work-Life Balance - Depression and Anxiety - Individual and Couples Counselling - BIPOC Support (Diverse Cultural Groups) - Services Available in English and Punjabi

Rav is a recent Master of Counselling Psychology graduate and a counselling practicum student wit... Read More

Sadaf is a Registered Clinical Counsellor (#22302) who holds a Master of Arts in Counselling Psychology. Integral to her counselling approach is viewing the world and situations through the client’s perspective, as she has a deep understanding of the concept of biological, psychological, social, and cultural factors shaping people’s unique outlook on life. Consequently, Sadaf tailors her work to each client’s individuality and does not believe in a one-size-fits-all approach. Through her global exposure as a person coming from a multicultural background who has lived in both individualistic and collectivist cultures (Afghanistan, Germany, Canada), as well as through her past work with diverse clients, she firmly believes in the significance of open-mindedness, empathy, and non-judgment. She is committed to making the client feel comfortable in the counselling process through her compassionate and relaxed approach.

Sadaf primarily integrates humanistic modalities in her work, including cognitive behavioural therapy (CBT) and dialectic behavioural therapy (DBT). However, she also draws from other methodologies depending on the situation, such as strength-based therapy and Adlerian therapy. She applies the existential lens throughout her work, drawing attention to the constructs of meaning and purpose and their applications in the client’s life. She works with adult clients (19+) of all ages. As a mother to a four-year-old boy, she also has a particular interest in perinatal/motherhood mental health concerns.

Sadaf aspires to equip her clients with the necessary resources and skills to navigate and overcome challenges and ultimately, build resiliency– all through a collaborative process in which clients feel heard and understood.

Areas of focus:

-Perinatal/Motherhood -Depression -Anxiety (including social anxiety) -Life transitions/Stress management -Existential concerns -BIPOC

Languages Spoken: English, Farsi (Afghan) & German

Sadaf is a Registered Clinical Counsellor (#22302) who holds a Master of Arts in Counselling Psyc... Read More

Cameron is a compassionate and experienced Registered Clinical Counsellor dedicated to helping individuals, couples, and youth navigate life’s challenges. With a keen understanding that everyone faces struggles such as anxiety, depression, or feelings of being stuck, Cameron is committed to providing a supportive and non-judgmental space for clients. Cameron focuses on building a trusting relationship and forming a collaborative partnership to guide clients through their unique challenges. Cameron employs a therapeutic approach that integrates emotion-focused therapy, cognitive-behavioural therapy, and solution-focused therapy, tailoring the methods to meet the specific needs of each individual. Recognizing the significance of relationships in counselling, Cameron strives to create a safe and comfortable environment for clients. As a father of three with a love for the outdoors, reading, cooking, and travel, Cameron brings a personable and empathetic touch to the therapeutic process. His goal is to establish a foundation of comfort and safety, allowing for a profound exploration of clients’ challenges and facilitating the discovery of personalized support and solutions.

Areas of Focus:

Depression Anxiety Relationships Life Transitions Grief Parenting Support

Cameron is a compassionate and experienced Registered Clinical Counsellor dedicated to helping in... Read More

Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from Yorkville University. Amrit believes in providing a non-judgmental atmosphere, honours all aspects of confidentiality and is committed to client safety, ensuring a supportive space for clients of all age groups, encompassing both females and males of all ages. Amrit enjoys working with children and connects well with young clients aged 5+, as well as adults, families and couples.   Amrit offers an integrative approach to counselling whereby he assists in addressing maladaptive thought patterns, facilitating transformative shifts in emotions and behaviours, cultivating confidence and adopting fresh perspectives that can lead to the discovery of the client’s innate strengths.   Recognizing the uniqueness of each person, Amrit acknowledges the absence of one-size-fits-all solutions for life changes. Instead, the focus lies in tailoring therapeutic methodologies to align with the individual needs of each client. Amrit’s expertise encompasses a range of modalities and specialized areas, including Cognitive Behavioural Therapy (CBT), Play Therapy, Motivational Interviewing, Positive Psychology, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), Strength-based approaches, Dialectical Behavioural Therapy (DBT), and Acceptance and Commitment Therapy (ACT).       Areas of focus:   ·      ADHD ·      Depression ·      Stress Management ·      Addiction ·      Trauma and PTSD ·      Children & Families

Phone: 250-718-9291

Email: amrit@coastalclinical.com

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Amrit is a Registered Clinical Counsellor and holds a Masters in Counselling Psychology from York... Read More

Please note that Val is currently not accepting new clients.

Val is a Registered Clinical Counsellor and works in-person with individuals who are seeking support through difficult circumstances. Her approach is client-focused, collaborative and optimistic, views each person as an individual within a family system, and can help with difficulties impacting clients biologically, psychologically, socially and spiritually. She believes that how we interpret our abilities and experiences is key to working through life challenges with meaning, and her goal is to help clients navigate through their difficulties towards positive change.

Her areas of focus are trauma, PTSD, grief and loss, anxiety and depression, and relationships. Val has experienced difficult life events that deepen her capacity for empathy with individuals who have experienced trauma, complicated grief, chronic illness, family issues, anxiety, depression, PTSD symptoms and stroke recovery. She has training in trauma, addictions, Emotion Focused Therapy, Individual Psychology, and a certificate for Gottman Method of Couples Therapy Level, and incorporates somatic therapy, cognitive behavioural therapy, and a variety of interventions appropriate for each client.

Val has lived in lower mainland and Fraser Valley for most of her life and loves the rich multi-cultural atmosphere. She is happily married, the mother of a blended family with 7 amazing adult children and 4 grandkids. She values time with family, loves hiking, the symphony, and travelling to Europe. Her goal is to help clients recognize their areas of strength and resourcefulness, and provide tools to bring positive change in their relationship with themselves and others.

Areas of focus include: - Trauma - PTSD - Grief/Loss - Anxiety & Depression - Relationships

Please note that Val is currently not accepting new clients. Val is a Registered Clinical Counse... Read More