Jessica holds a Master’s Degree in Clinical Social Work from the University of British Columbia, Okanagan, and is a Registered Social Worker. She is currently completing a Certificate in Family Mediation through the Justice Institute of BC. Jessica works with both children and adults dealing with a wide range of emotional difficulties including depression, anxiety, personal and work-related stress, parenting, and relationship challenges. She is especially passionate about helping families through difficult life transitions such as divorce and separation. She can help parents to act in the best interests of the children as they navigate conflict, restructure the family system, and implement coparenting plans.

Jessica strives to ensure you feel heard, supported, and empowered to heal and grow in the ways that matter most to you. Her aim is to provide a safe relationship where clients can explore options, gain insight, and obtain strategies to move forward in a positive way. She is gentle, empathetic, and client centered. Jessica applies a variety of approaches including the Gottman Method, Family Systems Theory, Cognitive Behavioural Therapy, Attachment Theory, and Motivational Interviewing techniques.

Areas of focus include: • Families, Children, and Youth • Separation and Divorce • Co-parenting Support • Couples Counselling • Communication and Navigating Conflict • Mental Health and Substance Use • Grief and Loss

Jessica holds a Master’s Degree in Clinical Social Work from the University of British Columbia, ... Read More

Glenn (he/they) holds a Masters in Counselling Psychology from City University in Vancouver. He is also a Registered Nurse and has a Bachelor’s Degree in Social Work.

Glenn has worked over 20 years in mental health and substance use services. Glenn’s areas of competence include working with individuals in the LGBTQIA community, addiction, depression, anxiety, anger and interpersonal violence. Having worked for over two decades as a frontline registered nurse, social worker and clinical counsellor in health care, Glenn has an interest in working with individuals in the health care field.

Glenn draws upon various modalities, including Cognitive-Behavior Therapy, Dialectical Behavior Therapy, Solution-Focused Therapy, Compassion-Focused Therapy, and Somatic Experiencing. Glenn is in his third and final year of Somatic Experiencing training.

Outside of his professional life, Glenn loves spending time outdoors and you may very well see him on one of the many hiking trails in the Okanagan. He also loves animals. He and his partner have two cats, Casey and Carl. Carl wants a dog but Casey is against it.

Areas of Focus:

LGBTQIA+ and allies Substance Use Depression Anxiety Front Line Healthcare Providers Individuals, Couples & Families 18+

Glenn (he/they) holds a Masters in Counselling Psychology from City University in Vancouver. He i... Read More

Jane has extensive training in using expressive techniques including sandtray and play-based therapies. Expressive techniques allow people of all ages to express their concerns and move towards resolution in a free and protective space without feeling restricted by trying to find the right words. Jane also offers an integrated approach drawing upon principles from Cognitive Behaviour Therapy, Narrative Therapy, Solution Focused Therapy, Mindfulness, Acceptance and Commitment Therapy and Family Systems.

Areas of Focus include:

• Family matters

• Relationships

• Anxiety

• Depression

• Trauma

• Grief and loss

Jane has extensive training in using expressive techniques including sandtray and play-based ther... Read More

With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Canadian Counsellor, offers compassionate support to clients aged 5+ to seniors. Having worked in various settings, including hospitals, schools, counselling clinics and remote communities, she brings a wealth of expertise to her clinical practice. Rosamaria provides a safe space for clients struggling with various challenges, from relationship issues to mental health concerns. Her practice integrates diverse therapeutic methods, including EMDR & CBT, ensuring individualized support based on clients’ unique needs.

Rosamaria enjoys supporting individuals through depression, anxiety, substance use, grief, trauma, sleep issues, parenting, OCD and more. She supports couples and families experiencing situational and relational challenges and children experiencing behaviors concerns, ADHD and ASD.

Rosamaria has a special interest in supporting our vulnerable communities. Using a harm reduction approach, Rosamaria helps survivors of abuse and intergenerational trauma survivors cope with things such as PTSD and addiction. She also works extensively with families affected by historical injustices, such as those related to the societal challenges, including the impact of policies and events. Rosamaria’s diverse expertise encompasses trauma therapy, addiction counselling, and traditional healing ceremonies. Clients benefit from her extensive knowledge and commitment to fostering well-being. For those seeking understanding, healing, and growth, Rosamaria offers transformative support on their mental health journey. Areas of focus include but are not limited to: • Depression & Anxiety • Trauma/PTSD • Addictions • Relationship & Family Challenges • Stress Management • Grief & Loss • BIPOC Support

With over 20 years of successful counselling psychotherapy experience, Rosamaria, a Certified Can... Read More

Blaine (he/him/his) is a Registered Clinical Counsellor. with a Master of Arts in Applied Theology from Regent College in Vancouver, B.C. He has also completed undergraduate and graduate coursework in psychology and counselling at Kwantlen University and City University of Seattle. Since obtaining his MA he spent nearly four years working for Non-Governmental Organizations in both Haiti and the Central African Republic. Upon returning to Canada, Blaine spent eight years working as a behaviour consultant, supporting adults with intellectual differences, and their support teams. As a Registered Clinical Counsellor, Blaine is equipped to provide the best support to those in need.

Blaine believes it is the profound privilege and sacred duty of a counsellor to listen with reverence when engaging in the therapeutic process. He tends to take a solution-focused approach with an emphasis on behavioural interventions including Cognitive Behaviour Therapy, Acceptance and Commitment, and Dialectic Behaviour Therapy. He is also influenced by Existential and Humanist Psychotherapy.

When not at work Blaine enjoys road, mountain, and adventure cycling, hiking, walking, paddle boarding, snowshoeing, and other outdoor activities and adventures.

Areas of Focus: - Depression and Anxiety - Stress Management - Adult and Youth: ADHD, ASD, LD, ID - Cross-Cultural Issues - Personal Growth

Blaine (he/him/his) is a Registered Clinical Counsellor. with a Master of Arts in Applied Theolog... Read More

Please note Janna is currently not accepting new clients

Janna earned her Master of Counselling from City University in Vancouver. Janna works from three primary lenses: to help you see that there is always hope for positive change, no matter how dark things feel; to provide you with a safe relationship in which you can explore all pieces of your story; and to help you uncover more options and tools for coping with life’s challenges. Janna uses an assortment of evidence-based approaches in her practice with the overarching goal of helping you feel safe, heard, hopeful, and better equipped to face life’s challenges.

Janna is warm, gentle, down-to-earth, and easy to talk to. She works primarily with individuals and has experience working with youth, young adults, and folks with developmental disabilities.

Janna’s areas of specialty include: • Anxiety and depression • Self-esteem • Trauma and PTSD • Grief and loss • Climate anxiety • Adverse religious experiences

Please note Janna is currently not accepting new clients Janna earned her Master of Counselling ... Read More

Emma is currently completing a Master of Arts in Counselling Psychology at Adler University to become a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC).

Emma is deeply committed to building authentic and collaborative relationships with clients. Her work is largely informed by Person-Centered Therapy which is grounded in authentic, accepting, and empathic therapeutic engagement. Emma tailors her approach to meet clients’ specific needs and enjoys incorporating expressive arts therapies, mindfulness, and somatic practices into therapy sessions. Her training in multicultural counselling and social justice has also informed her passion for providing inclusive, safe, and individualized care for clients of all backgrounds. She believes that clients are the experts of their own experiences and takes a stance of informed curiosity to provide socially responsible services.

Prior to her graduate studies, she completed a Bachelor of Arts in Psychology at the University of British Columbia Okanagan Campus. Through a practicum opportunity, she was also able to work at The Lab of Meditation where she had an opportunity to develop trauma-informed mindfulness skills. Emma enjoys working with clients of all ages, including youth, adolescents, adults, and seniors.

Outside of counselling, Emma enjoys spending time in nature, going on adventures with her cat, doing yoga, and getting creative by drawing and painting.

Areas of Focus: -Self-Esteem Issues -Mindfulness & Self-Compassion -Anxiety & Stress -Meaning-Making & Life Transitions

Emma is currently completing a Master of Arts in Counselling Psychology at Adler University to be... Read More

Val is guided by the belief that people are the experts of their own lives, Val will work collaboratively with you to cultivate new ways of looking at problems, help you develop new skills and draw on your strengths to assist you along your journey. She builds a safe and trusting relationship, essential for the work of counselling to occur. Val works with individuals and is trained in and uses Emotionally Focused Therapy when working with couples.

Areas of Focus:

• Relationship issues

• Depression

• Anxiety

• Family matters

• Spiritual concerns

Val is guided by the belief that people are the experts of their own lives, Val will work collab... Read More

Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters in Counselling Psychology from Yorkville University. She is renowned for her kind and approachable demeanour, always providing a warm and welcoming environment to clients. Danika is deeply committed to client wellbeing and ensures a supportive space for teens (15+), adults, and couples, making her a wonderful therapist who connects with her clients on a profound level.

Specializing in helping clients address maladaptive thought patterns, fostering transformative shifts in emotions and behaviours, building self-confidence, and helping them adopt fresh perspectives that lead to the discovery of their innate strengths, Danika’s approach to counselling is holistic and person-centred - bringing a collaborative nature to finding a deeper understanding of your relationship with yourself, others, and the world, and drawing from cognitive-behavioural therapeutic modalities such as Acceptance and Commitment Therapy (ACT) and Dialectical Behaviour Therapy (DBT), as well as more relational therapies such as Emotion Focused Therapy, including a focus on attachment theory and mindfulness practices. Danika is pleased to now offer EMDR trauma therapy.

Danika also excels in supporting individuals through life transitions such as pre- and post- natal support, parenting, and relationships, as well as infertility and grief and loss. As an identity-affirming therapist, Danika creates a safe space for LGBT2SQIA+ individuals and those in non-traditional relationships, including those with a recent or established ADHD diagnosis.

Outside of counselling, Danika spends her time on her passions: the outdoors, reading, and quality time with loved ones - including the rewarding and often messy journey of motherhood.

Areas of Focus: -Pre/post natal -Relationships -Infertility -Grief & Loss -ADHD -EMDR

Contact: Danika@okclinical.com

Danika is a highly skilled and compassionate Registered Clinical Counsellor who holds a Masters i... Read More

Nicole holds a Bachelor of Social Work from the University of Waterloo and is currently pursuing a Master’s in Clinical Social Work at UBCO. She is committed to helping individuals achieve personal growth, believing in the importance of creating a safe and supportive environment for individuals to thrive. Nicole approaches each interaction with openness, empathy, and a genuine desire to facilitate healing and empowerment. As a placement student, she is dedicated to ongoing learning and growth.

Nicole is passionate about assisting people in navigating challenges and achieving holistic well-being. Her experience in working with high school students and their families has equipped her with skills in addressing mental health struggles, navigating life stressors, and goal setting for personal success. Committed to fostering positive change, Nicole emphasizes the significance of the therapeutic relationship in laying the foundation for transformation and growth among individuals from diverse backgrounds and with varying concerns.

In her practice, Nicole draws on various therapeutic approaches including person-centered therapy, believing that clients are the experts of their own stories, and Strengths-Based approaches. By applying evidence-based practices and collaborating with clients, Nicole ensures that everyone’s unique needs are met, tailoring her approaches for each individual to be able to work towards their goals.

Beyond her professional life, Nicole enjoys immersing herself in nature, spending time with family and friends, and traveling. She also likes to stay active by hiking, swimming, paddle boarding, and kayaking.

Areas of focus:

• Youth & Adolescents

• Depression & Anxiety

• Relationships

• Self-esteem

• Navigating problems

Nicole holds a Bachelor of Social Work from the University of Waterloo and is currently pursuing ... Read More

Mary is a Registered Clinical Counsellor operating here in the Okanagan Valley. Employing a holistic model, Mary actively emphasizes the connection between the mind, body, and spirit. In her practice, she strongly advocates evidence-based, client-centered, and trauma-informed approaches. Mary works both with individuals and couples, when working with couples she utilizes the Gottman Method and has completed her Gottman Method level 1 training. 

Creating a safe and non-judgmental space, Mary firmly believes in the innate wholeness and resilience of individuals. She perceives herself as a guide, encouraging clients to explore the root causes of their life challenges. She aims to empower clients by equipping them with new strategies that promote healing, growth, and balanced life. Drawing from therapeutic frameworks such as Cognitive Behavioural Therapy, Narrative Therapy, Solution-Focused Therapy, and Mindfulness-based interventions, Mary’s approach is grounded in proven methodologies.

As a certified yoga teacher proficient in meditation and breathwork, Mary is eager to develop customized therapeutic plans that effectively address the unique needs and goals of her clients. Additionally, as a Registered Clinical Counsellor, she offers different coverage options to individuals interested in seeking support.

Areas of interest:

Anxiety, Depression Emotional Regulation Stress Management/Life Transitions ADHD/Autism Spectrum Disorders Relationship issues Goal Setting Self Esteem Body Image

Contact Information: Phone: 250-718-9291 Email: mary@okclinical.com

Mary is a Registered Clinical Counsellor operating here in the Okanagan Valley. Employing a holis... Read More

Becky is a Registered Clinical Counsellor who has focused her work on helping kids grow in confidence, character, and creativity using a child-centred approach to therapy. She also works with adults, helping them to explore their own inner child in order to have the best relationships possible. Becky is trained in EMDR therapy for adults and children.

Areas of focus:

• Child and Youth Counselling • Play Therapy • EMDR Therapy for Adults and Children • PTSD/ Trauma • Couples Counselling • Group Work and Sharing Circles • Leadership Training

Becky is a Registered Clinical Counsellor who has focused her work on helping kids grow in confid... Read More

Christina holds a BA in Psychology and is currently completing a master’s degree in the Clinical Social Work program at UBCO. With over 6 years of dedicated experience working with children and youth, she brings a deep understanding of their needs to her role. Christina’s passion for making a positive impact on young lives is why she has chosen to pursue clinical social work. Her experiences have encompassed roles in coaching sports, youth after-school programs, and working with youth experiencing complex substance use and mental health adversities.

Christina’s practice commitment is to create a safe and nurturing environment for children and youth to thrive in. She firmly believes that fostering such an environment is essential for supporting their emotional and psychological growth. Using a child-centred and person-centred approach allows Christina to tailor her interactions to each individual’s unique needs. This approach resonates deeply with her as it empowers individuals to be active participants in their own healing journey.

Christina is particularly drawn to expressive therapies, such as play and art therapy. She recognizes the power of these creative mediums in allowing individuals to communicate complex emotions and experiences that might otherwise be challenging to express verbally. These methods offer a unique opportunity for individuals to explore their thoughts and feelings in a safe and non-judgmental space.

Outside of the professional environment, Christina enjoys spending time in nature, playing beach volleyball, skiing and snowboarding, travelling, and spending time with friends and family.

Areas of Focus: Children, youth, and families Grief Anxiety & Depression Self-esteem Relationship dynamics

Christina holds a BA in Psychology and is currently completing a master’s degree in the Clinical ... Read More

Colleen brings a wealth of experience, empathy, and skill to her work in the helping field. She has supported children, youth, adults and families for more than 20 years in many different community settings, with a focus on working with children and youth. Her commitment to being comprehensive and client-centered, along with her focus on relational, emotion-focused, and experiential aspects of therapy, reflects a dedication to creating meaningful connections and actively participating in the therapeutic journey. Colleen’s approach to counseling reflects a deep commitment to providing personalized and empathetic support to individuals facing various challenges. Her training in various therapeutic modalities allows for versatility in adapting to the unique needs of her clients. Her collaborative approach underscores the importance of working together with clients to develop tailored treatment plans and goals, fostering a sense of empowerment and ownership in the therapeutic process.

Colleen’s specialization in addressing issues like anxiety, depression, stress management, relationship difficulties, self-esteem, and life transitions demonstrates her comprehensive understanding of the complexities of the human experience. Her personal experience with ADHD, being neurodivergent herself and raising kids with the same, has helped her to develop great insight into how ADHD impacts individuals and families.

Colleen’s collaborative and curious nature, paired with her direct communication style and sense of humor, likely contribute to the establishment of a strong therapeutic alliance. By recognizing clients as experts in their own lives and guiding them through their thoughts and emotions, she empowers them to take inspired actions toward personal growth and positive change. Beyond her role as a counsellor, Colleen enjoys travelling, hosting family and friends, home improvement projects, and the outdoors with her husband and Bernedoodle, Jasper.

Areas of Focus: • Children & Youth • Females with ADHD/ADD • Spectrum Disorders • Eating Disorders • Trauma, PTSD • Domestic Violence & Child Abuse

Colleen brings a wealth of experience, empathy, and skill to her work in the helping field. She h... Read More