EMILY FOSTER B.B.A., B.Ed., M.Ed. (School Counselling)

Emily is a dedicated and passionate teacher. She has been an educator for five years in learning support and inclusive education. Over the past two years, she has worked as an elementary school counsellor throughout her practicum and internship in her master’s program.

Emily takes a trauma-informed, person-centred, and solution-focused approach believing that we all have the inherent ability to find the strength and resiliency within ourselves for growth and change. Emily’s empathy, care, and presence allow clients to feel safe, seen, and heard.

She is particularly passionate about child advocacy, building confidence, self-worth and social skills and working with the LGBTQ2SI+ community. She is experienced in supporting families and children with navigating school challenges such as social and emotional regulation, separation anxiety, academic strategies for learning, Individualized Education Plans (IEPs) and teacher and school staff collaboration.

Emily is well-informed in the areas of anxiety, depression, attention difficulties, neurodivergence, child abuse, and trauma. Emily acknowledges that she lives, works, and learns on the traditional, unceded, and occupied territories of the Syilx/Okanagan people.

EMILY FOSTER B.B.A., B.Ed., M.Ed. (School Counselling) Emily is a dedicated and passionate teach... Read More

Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. The initiation of her career began to advocate the importance of mental health within all age groups. Balroop has worked with children and adults by assisting them in overcoming their emotional and cognitive challenges. While working with children in a school setting, she achieved her Child and Youth Care certification from Sheridan College, Ontario.

Balroop has an integrative approach; therefore, her methodologies are derived from multiple frameworks, such as Internal family systems, Cognitive behavioural therapy, DBT- dialectical approach, ACT- Acceptance and commitment approach, Narrative Therapy, Mindfulness and motivational interviews. She acknowledges the importance of self-confidence and encourages a collaborative perspective to proceed towards goal achievement. Balroop intends to provide a safe, judgement-free, empathetic, and trustworthy environment that enhances therapeutic relationships and results in growth through an insightful journey.

Balroop highlights the following areas of focus: • children 5+, youth, adults & families • emotional dysregulation • prenatal stressors/ postpartum • anxiety • self- harm • self-esteem/ self-compassion

Languages spoken- English, Hindi, Punjabi

Contact: balroop@okclinical.com or 250 718 9291

Balroop achieved her Master of Counselling Psychology from Yorkville University, New Brunswick. T... Read More

Lauren (she/her) is a graduate student pursuing a Master of Arts in Counselling Psychology (MACP) and is currently completing her practicum with OK Clinical Therapy Group.

With a long-standing interest in human connection and emotional wellbeing, Lauren brings warmth, curiosity, and care into her work. She draws from a range of therapeutic approaches, including person-centred therapy, cognitive-behavioural therapy (CBT), narrative therapy, solution-focused therapy, mindfulness, and emotion-focused therapy (EFT). Her approach is collaborative and integrative, meaning she tailors each session to the unique needs, identities, and goals of the individual, youth, or couple she’s working with.

Lauren is passionate about creating safe, inclusive, and affirming spaces where clients can feel seen and heard. She operates from the belief that clients are the experts in their own lives . Lauren believes that meaningful change happens through connection, compassion, and shared curiosity. She works with individuals, youth (12+), and couples from all backgrounds and has a particular interest in concerns related to sexuality, gender identity, self-esteem, and relationships. She is affirming of diverse relationship structures, including polyamory and consensual non-monogamy, and has a strong emphasis on supporting romantic partners in navigating challenges and deepening connection.

Outside of her clinical work, Lauren enjoys reading fiction, paddle boarding, hiking, and playing board games. She lives with her partner and two dogs, who remind her daily of the joy in slowing down and staying present.

Lauren is practicing as an intern under the supervision of Rubina Dhaliwal (RSW #10240)

Areas of Focus include: - Anxiety and Depression - Neurodiversity Support (ADHD & Autism) - Life Transitions - Sexuality & Gender Identity - Self-Esteem - Couples & Relationships (including polyamory and non-monogamy)

Lauren (she/her) is a graduate student pursuing a Master of Arts in Counselling Psychology (MACP)... Read More

Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College of Social Work (BCCSW) and the British Columbia Association of Social Workers (BCASW). Janice is also registered as a Social Worker in Saskatchewan (telehealth only) and can support clients living in Saskatchewan via secure virtual sessions. She grew up in the beautiful Okanagan Valley and obtained her Master of Social Work from UBC.  Janice has experience working with people of all ages, in all stages of life, and with diverse abilities.  Her work with government organizations and community agencies has given her a diverse background working with children, parents and families facing barriers such as anxiety, depression, substance misuse, parenting and relationship challenges, and personal or work-related stress.  Janice strives to connect with clients through warmth, empathy, and understanding and walks alongside them on their path.   

As a Registered Social Worker, Janice has experience in solutions-focused approaches, motivational interviewing, attachment theory, family systems theory, as well as mindfulness-based techniques.  Her approach is evidence-based and trauma-informed.  Her goal is to empower clients to gain insight into their challenges and connect with their strengths to move past them. 

At home, Janice enjoys life with her husband, children, cats and dog.  Her family is frequently found having fun in the outdoors. 

Areas of focus include:  - Families, children and youth  - Anxiety and depression  - Communication and navigating conflict  - Personal and work-related stress  - Mental health and substance misuse  - EMDR Therapy - Functional Neurological Disorders (FNDs)

Janice (she/her) is a Registered Social Worker in good standing with the British Columbia College... Read More

Paula holds a Master of Social Work from the University of British Columbia and a Bachelor of Social Work from Toronto Metropolitan University (formerly Ryerson University). She also completed a diploma in Child and Youth Work from Humber College. Originally from Toronto, Paula now calls the Okanagan home, where she is dedicated to supporting individuals and families in their journey toward healing and growth

Paula’s academic and practical experience is complemented by 17 years of coaching gymnastics, which has enabled her to develop a profound understanding of child development and the importance of nurturing children in a holistic and supportive way. Her role as a coach fueled her passion for working with children, offering her unique insights into their needs, strengths, and potential. Drawing from her years as a Child and Youth Worker, Paula recognizes the significance of early childhood intervention. She is dedicated to supporting children and adolescents through critical developmental transitions, helping them build resilience, develop coping skills, and cultivate a strong sense of identity. Her focus on early intervention promotes mental well-being and empowers young people to navigate challenges and make informed decisions to safeguard their mental health.

Paula has also extended her practice to support young adults, women, and men. She is committed to creating a safe, compassionate, client-centred space using a trauma-informed approach. Incorporating spirituality into her work, she recognizes the importance of grounding and holistic healing. She addresses mental, physical, emotional, and spiritual well-being to ensure all aspects of her clients’ lives are supported.

Paula is dedicated to helping individuals, children and families navigate challenges, build resilience, and thrive in their journeys toward healing and growth.

Areas of Focus: - Child and Adolescent Mental Health - Young Adult Development - Anxiety and Depression - Womens Mental Health - Trauma-Informed Care - Self-Care/Self-Esteem

Contact Information: Email: paula@okclinical.com

Paula holds a Master of Social Work from the University of British Columbia and a Bachelor of Soc... Read More

Christina, a Registered Social Worker (RSW), holds a BA in Psychology and a MA in Clinical Social Work. With over 6 years of dedicated experience working with children and youth, she brings a deep understanding of their needs to her role. Christina’s passion for making a positive impact on young lives is why she has chosen to pursue clinical social work. Her experiences have encompassed roles in coaching sports, youth after-school programs, and working with youth experiencing complex substance use and mental health adversities.

Christina’s practice commitment is to create a safe and nurturing environment for children and youth to thrive in. She firmly believes that fostering such an environment is essential for supporting their emotional and psychological growth. Using a child-centred and person-centred approach allows Christina to tailor her interactions to each individual’s unique needs. This approach resonates deeply with her as it empowers individuals to be active participants in their own healing journey.

Christina is particularly drawn to expressive therapies, such as play and art therapy. She recognizes the power of these creative mediums in allowing individuals to communicate complex emotions and experiences that might otherwise be challenging to express verbally. These methods offer a unique opportunity for individuals to explore their thoughts and feelings in a safe and non-judgmental space.

Outside of the professional environment, Christina enjoys spending time in nature, playing beach volleyball, skiing and snowboarding, travelling, and spending time with friends and family.

Areas of Focus: - Children, youth, and families - Grief - Trauma & PTSD - Anxiety & Depression - Self-esteem - Relationship dynamics

Christina, a Registered Social Worker (RSW), holds a BA in Psychology and a MA in Clinical Social... Read More

Zoe (she/her) is currently completing a Master’s of Social Work at the University of British Columbia Okanagan and is a post-intern, pre-licensed professional with OK Clinical Therapy Group. She has worked for nearly a decade in the social services sector and has a strong community resource and problem-solving background. She meets clients where they are at with compassion, empathy, and care. Zoe has a passion for working with clients to explore the challenges and opportunities life’s journey brings.

Zoe works with clients from all walks of life to address issues around self-acceptance, body image, and identity. She loves helping clients explore their values and goals, work on habit formation, reduce stress, and improve their quality of life. Moreover, she uses a holistic approach to explore an individual’s whole life picture, including their environmental, social, psychological, and spiritual well-being. Zoe tailors her therapeutic approach to fit the individual and what works for them.

Additionally, Zoe enjoys working with couples and individuals focused on relationships, healthy communication, emotional expression, and boundaries. This includes working with folks with a history of relationship and family trauma and abuse. She welcomes clients who are exploring sexuality, intimacy, friendship, and relationships of all types.

Furthermore, Zoe is experienced working with clients experiencing anxiety and depression. Also, she uses a non-pathologizing, mindfulness-based approach to explore the protective functions of these mental health challenges, and incorporates trauma-informed Cognitive Behaviour Therapy (CBT) and Dialectical Behaviour Therapy (DBT) skill-building to manage and cope. In addition, she has also completed Gottman Couples Therapy Training Levels 1 and 2. Zoe is currently working on incorporating Nature Therapy and Walk and Talk Therapy into her practice, and is interested in working with folks experiencing climate and existential anxiety.

Zoe has an undergraduate degree in Human Ecology from the University of Alberta and has experience working with pregnant and parenting individuals, as well as folks in crisis and substance use recovery. Also, in her free time, she loves hiking, gardening, crafting, cooking, reading, and spending time with her partner and dog.

Areas of Focus include: - Life Transitions - Personal Growth, Identity and Self-Discovery - Anxiety and Depression - Perinatal Mood Disorders - Couples and Relationships - Self-Esteem, Body Image and Acceptance - Outdoor and Walk & Talk Therapy

Zoe (she/her) is currently completing a Master’s of Social Work at the University of British Colu... Read More

Clara (she/her) is a graduate student pursuing a Master of Arts in Counselling Psychology (MACP) and is currently completing her practicum at OK Clinical Therapy Group. She is passionate about supporting individuals navigate life’s challenges with an empathic, client-centered approach.

Drawing from her background in Kinesiology and community outreach, Clara integrates trauma-informed, evidence-based techniques including Cognitive Behavioral Therapy (CBT) and mindfulness strategies. These tools support clients in developing coping skills, building resilience, and fostering personal growth. Clara’s practice centers on individuals experiencing stress, life transitions, and loneliness. She believes in creating a safe, collaborative space where clients can explore their emotions and work toward meaningful change.

With a strong commitment to holistic well-being, Clara empowers clients by providing practical tools and insights tailored to their unique experiences. She believes in helping clients reconnect with their personal strengths and values, while encouraging self-compassion on their journey to personal growth.

Outside of her counselling work, Clara enjoys fostering community and building connection through her book club, group fitness classes, and sharing meals with loved ones.

Areas of Focus: - Anxiety and Mood Disorders - Stress and Burnout - Life Transitions - Loneliness and Connection - Self-compassion and Personal Growth

Clara (she/her) is a graduate student pursuing a Master of Arts in Counselling Psychology (MACP) ... Read More